PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:01 01:19:54 01:18:42 01:11:01
16 Mile
20 Mile
5k 00:33:36 00:33:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:36 00:33:36 V40 1 5 KM
10k -31.2% 01:11:01 01:11:01 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:01 01:19:54 V45 2 20 KM
2022 10k 01:11:01 01:18:42 V45 2 20 KM
2020 10k 01:11:01 01:11:01 V40 2 20 KM
2019 5k 00:33:36 00:33:36 V40 1 5 KM