PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:53 00:59:05 00:55:53
16 Mile
20 Mile
5k
Half Marathon
Marathon 05:17:28 05:17:28

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:55:53 00:55:53 Senior 3 30 KM
Marathon 05:17:28 05:17:28 V40 1 42.195 KM
41k 05:28:16 05:28:16 V40 1 41 KM
50k 05:47:25 05:47:25 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 41k 05:28:16 05:28:16 V40 1 41 KM
2023 Marathon 05:17:28 05:17:28 V40 1 42.195 KM
2023 50k 05:47:25 05:47:25 V40 1 50 KM
2018 10k 00:55:53 00:59:05 V35 1 10 KM
2017 10k 00:55:53 00:55:53 Senior 2 20 KM