PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:29 01:09:29 01:11:35
16 Mile
20 Mile
5k 00:33:08 00:34:24 00:33:08
Half Marathon 02:47:06 02:47:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.3% 00:33:08 00:33:08 Senior 3 15 KM
10k 01:09:29 01:09:29 Senior 2 20 KM
Half Marathon -32.2% 02:47:06 02:47:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:33:08 00:34:24 Senior 2 10 KM
2021 10k 01:09:29 01:09:29 Senior 1 10 KM
2018 5k 00:33:08 00:33:08 Senior 1 5 KM
2017 10k 01:09:29 01:11:35 Senior 1 10 KM
2017 Half Marathon -32.2% 02:47:06 02:47:06 Senior 3 63.294 KM