PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:08:17 01:08:17 01:12:37
16 Mile
20 Mile
5k 00:30:55 00:31:41 00:30:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.5% 00:30:55 00:30:55 V50 3 15 KM
10k 01:08:17 01:08:17 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:30:55 00:31:41 V50 1 5 KM
2018 10k 01:08:17 01:08:17 V50 1 10 KM
2017 5k 00:30:55 00:30:55 V50 2 10 KM
2017 10k 01:08:17 01:12:37 V50 1 10 KM