PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:43 01:13:17 01:00:43
16 Mile
20 Mile
5k 00:28:47 00:32:50 00:28:47
Half Marathon 02:15:13 02:15:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.3% 00:28:47 00:28:47 Senior 3 15 KM
10k 01:00:43 01:00:43 Senior 2 20 KM
Half Marathon 02:15:13 02:15:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:43 01:13:17 Senior 1 10 KM
2023 5k 00:28:47 00:32:50 Senior 2 10 KM
2019 10k 01:00:43 01:00:43 Senior 1 10 KM
2019 Half Marathon 02:15:13 02:15:13 Senior 1 21.098 KM
2018 5k 00:28:47 00:28:47 Senior 1 5 KM