PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:03 00:50:46 00:45:45 00:43:03
16 Mile
20 Mile
5k
Half Marathon 01:49:18 01:49:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:43:03 00:43:03 V40 3 30 KM
Half Marathon -1.6% 01:49:18 01:49:18 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -1.6% 01:49:18 01:49:18 V35 3 63.294 KM
2018 10k 00:43:03 00:50:46 V35 1 10 KM
2017 10k 00:43:03 00:45:45 V40 1 10 KM
2015 10k 00:43:03 00:43:03 V40 1 10 KM