PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:09 01:13:40 01:02:09
16 Mile
20 Mile
5k
Half Marathon 02:04:39 02:04:39 02:08:28 02:20:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:02:09 01:02:09 Senior 2 20 KM
Half Marathon -3.8% 02:04:39 02:04:39 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:04:39 02:04:39 V40 1 21.098 KM
2019 10k 01:02:09 01:13:40 V45 1 10 KM
2019 Half Marathon 02:04:39 02:08:28 V40 1 21.098 KM
2018 Half Marathon 02:04:39 02:20:41 V40 1 21.098 KM
2017 10k 01:02:09 01:02:09 Senior 1 10 KM