PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:39 00:57:39 01:09:52
16 Mile
20 Mile
5k 00:37:29 00:40:03 00:37:29 00:38:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.6% 00:37:29 00:37:29 Senior 3 15 KM
10k 00:57:39 00:57:39 V55 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:39 00:57:39 V55 1 10 KM
2018 5k 00:37:29 00:40:03 Senior 1 5 KM
2018 10k 00:57:39 01:09:52 V40 1 10 KM
2016 5k 00:37:29 00:37:29 Senior 1 5 KM
2015 5k 00:37:29 00:38:25 Senior 1 5 KM