2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1228	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	01:00:53	01:02:44	-2.2%	-0.36%	01:00:53	01:00:53	10k		V60	Dec 28, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
333	Run Media City 10k - 27th April 2023	01:07:14	01:09:32	-9.5%	-1.57%	01:00:53	01:07:14	10k		V55	Apr 27, 2023
220	Stanley Park 10k - 2nd July 2023	01:07:53	01:10:48	-10.7%	-1.77%	01:00:53	01:07:14	10k		V55	Jul 2, 2023

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
234	Media City 10k - 27th Jun 2019	01:03:00	01:08:11	0.0%	0.00%	01:00:53	01:03:00	10k		V50	Jun 27, 2019
138	Media City 10k - 25th Jul 2019	01:05:45	01:15:59	0.0%	0.00%	01:00:53	01:03:00	10k		V50	Jul 25, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
444	Tatton Park 10k - 6th May 2018	01:06:35	01:09:49	-11.9%	-1.96%	01:00:53	01:06:35	10k		V50	May 6, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
250	Heaton Park 10k - 12th Mar 2017	01:02:11	01:04:12	-4.6%	-0.75%	01:00:53	01:02:11	10k		V50	Mar 12, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1160	Tatton Park Half Marathon - 20th Nov 2016	02:17:47	02:17:47	-6.8%	-1.11%	02:17:47	02:17:47	Half Marathon		V55	Nov 20, 2016