PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:48 01:02:50 00:59:48
16 Mile
20 Mile
5k
Half Marathon 02:20:18 02:20:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:59:48 00:59:48 Senior 4 40 KM
Half Marathon 02:20:18 02:20:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:59:48 01:02:50 Senior 1 10 KM
2018 Half Marathon 02:20:18 02:20:18 Senior 1 21.098 KM
2017 10k -9.6% 00:59:48 00:59:48 Senior 3 30 KM