PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:28 00:40:24 00:39:28
16 Mile
20 Mile
5k 00:27:28 00:27:28
Half Marathon 01:31:27 01:31:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:28 00:27:28 V40 1 5 KM
10k -22.4% 00:39:28 00:39:28 Senior 3 30 KM
Half Marathon 01:31:27 01:31:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:39:28 00:40:24 Senior 2 20 KM
2017 5k 00:27:28 00:27:28 V40 1 5 KM
2017 10k 00:39:28 00:39:28 Senior 1 10 KM
2017 Half Marathon 01:31:27 01:31:27 Senior 1 21.098 KM