PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:53 00:56:53
16 Mile
20 Mile
5k 00:31:57 00:36:29 00:31:57
Half Marathon 02:26:25 02:26:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:57 00:31:57 V60 2 10 KM
10k -14.3% 00:56:53 00:56:53 V55 4 40 KM
Half Marathon 02:26:25 02:26:25 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:31:57 00:36:29 V65 1 5 KM
2022 Half Marathon 02:26:25 02:26:25 V60 1 21.098 KM
2018 5k 00:31:57 00:31:57 V60 1 5 KM
2017 10k -14.3% 00:56:53 00:56:53 V55 4 40 KM