PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:11 01:04:24 00:58:11
16 Mile
20 Mile
5k 00:28:26 00:28:26 00:36:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -65.8% 00:28:26 00:28:26 Senior 3 15 KM
10k 00:58:11 00:58:11 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:11 01:04:24 V35 2 20 KM
2019 10k 00:58:11 00:58:11 Senior 2 20 KM
2018 5k 00:28:26 00:28:26 Senior 2 10 KM
2017 5k 00:28:26 00:36:57 Senior 1 5 KM