PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:31 01:01:10 00:55:31
16 Mile
20 Mile
5k 00:42:18 00:42:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:18 00:42:18 V35 1 5 KM
10k -3.9% 00:55:31 00:55:31 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:42:18 00:42:18 V35 1 5 KM
2021 10k 00:55:31 01:01:10 V35 1 10 KM
2018 10k 00:55:31 00:55:31 Senior 2 20 KM