PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:31 01:00:31
16 Mile
20 Mile
5k 00:24:15 00:24:15 00:27:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.0% 00:24:15 00:24:15 V45 4 20 KM
10k 01:00:31 01:00:31 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -10.4% 00:24:15 00:24:15 V45 3 15 KM
2017 5k 00:24:15 00:27:50 V45 1 5 KM
2017 10k 01:00:31 01:00:31 V45 1 10 KM