PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:32 01:09:40 01:08:32
16 Mile
20 Mile
5k 00:26:52 00:26:52 00:35:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:52 00:26:52 Senior 3 15 KM
10k -17.4% 01:08:32 01:08:32 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:52 00:26:52 Senior 2 10 KM
2022 10k -17.3% 01:08:32 01:09:40 Senior 3 30 KM
2020 10k 01:08:32 01:08:32 Senior 1 10 KM
2019 5k 00:26:52 00:35:01 Senior 1 5 KM