PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:48 00:42:19 00:40:48 00:41:51 00:42:49 00:52:55 00:50:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:40:48 00:40:48 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:48 00:42:19 V40 2 20 KM
2024 10k 00:40:48 00:40:48 V40 1 10 KM
2023 10k 00:40:48 00:41:51 V40 1 10 KM
2021 10k 00:40:48 00:42:49 V35 1 10 KM
2018 10k 00:40:48 00:52:55 V35 1 10 KM
2017 10k 00:40:48 00:50:50 V35 2 20 KM