PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 00:55:37 01:20:12 01:11:13 00:59:20
16 Mile
20 Mile
5k
Half Marathon 02:19:56 02:19:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:55:37 00:55:37 V35 8 80 KM
Half Marathon 02:19:56 02:19:56 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.0% 00:55:37 00:55:37 V35 5 50 KM
2023 Half Marathon 02:19:56 02:19:56 V35 1 21.098 KM
2021 10k 00:55:37 01:20:12 V35 1 10 KM
2018 10k 00:55:37 01:11:13 Senior 1 10 KM
2017 10k 00:55:37 00:59:20 Senior 1 10 KM