PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:00 01:04:00 01:06:50
16 Mile
20 Mile
5k 00:27:53 00:33:01 00:27:53
Half Marathon 02:48:17 02:48:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.2% 00:27:53 00:27:53 V45 5 25 KM
10k 01:04:00 01:04:00 V50 2 20 KM
Half Marathon 02:48:17 02:48:17 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:48:17 02:48:17 V50 1 21.098 KM
2019 10k 01:04:00 01:04:00 V50 1 10 KM
2018 5k 00:27:53 00:33:01 V45 1 5 KM
2018 10k 01:04:00 01:06:50 V45 1 10 KM
2016 5k -6.2% 00:27:53 00:27:53 V45 4 20 KM