PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:28 01:08:50 01:03:55 01:25:47 00:58:28 00:55:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:55:28 00:55:28 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:55:28 01:08:50 V40 1 10 KM
2020 10k 00:55:28 01:03:55 V40 1 10 KM
2019 10k 00:55:28 01:25:47 V40 1 10 KM
2018 10k 00:55:28 00:58:28 V40 1 10 KM
2017 10k 00:55:28 00:55:28 V40 1 10 KM