PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:40 01:08:12 01:03:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 01:03:40 01:03:40 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:03:40 01:08:12 Senior 1 10 KM
2017 10k -14.4% 01:03:40 01:03:40 Senior 4 40 KM