PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:25 00:46:25 00:52:35
16 Mile
20 Mile
5k
Half Marathon 01:33:10 01:33:10 01:54:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:46:25 00:46:25 Senior 9 90 KM
Half Marathon -5.2% 01:33:10 01:33:10 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:33:10 01:33:10 Senior 2 42.196 KM
2024 10k -13.0% 00:46:25 00:46:25 Senior 7 70 KM
2024 Half Marathon -1.4% 01:33:10 01:54:46 V40 3 63.294 KM
2018 10k 00:46:25 00:52:35 V35 2 20 KM