PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:40 01:10:26 01:04:40 01:07:53
16 Mile
20 Mile
5k
Half Marathon 02:32:39 02:32:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 01:04:40 01:04:40 V45 4 40 KM
Half Marathon -20.7% 02:32:39 02:32:39 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:04:40 01:10:26 Senior 1 10 KM
2018 10k 01:04:40 01:04:40 V45 1 10 KM
2017 10k 01:04:40 01:07:53 V45 2 20 KM
2017 Half Marathon -20.7% 02:32:39 02:32:39 V40 3 63.294 KM