PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:54 00:52:54
16 Mile
20 Mile
5k 00:19:08 00:19:08 00:37:04
Half Marathon 02:02:55 02:02:55 02:11:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.5% 00:19:08 00:19:08 Senior 3 15 KM
10k 00:52:54 00:52:54 Senior 1 10 KM
Half Marathon -3.4% 02:02:55 02:02:55 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:19:08 00:19:08 Senior 1 5 KM
2020 Half Marathon 02:02:55 02:02:55 Senior 1 21.098 KM
2017 5k 00:19:08 00:37:04 Senior 2 10 KM
2017 Half Marathon -4.0% 02:02:55 02:11:55 Senior 3 63.294 KM
2015 10k 00:52:54 00:52:54 Senior 1 10 KM