PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:25 00:42:18 00:40:25
16 Mile
20 Mile
5k
Half Marathon 01:47:19 01:47:19
Marathon 03:53:10 03:53:10

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:40:25 00:40:25 Senior 4 40 KM
Half Marathon 01:47:19 01:47:19 Senior 1 21.098 KM
Marathon 03:53:10 03:53:10 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:25 00:42:18 V50 2 20 KM
2020 Marathon 03:53:10 03:53:10 V40 1 42.195 KM
2019 10k 00:40:25 00:40:25 Senior 2 20 KM
2017 Half Marathon 01:47:19 01:47:19 Senior 1 21.098 KM