PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:34:41 01:34:41
10k 00:49:49 00:49:49 00:55:07
16 Mile
20 Mile
5k 00:23:39 00:23:39
Half Marathon 01:57:58 01:57:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:39 00:23:39 Senior 1 5 KM
10k -8.5% 00:49:49 00:49:49 Senior 5 50 KM
10 Mile 01:34:41 01:34:41 Senior 1 16.09 KM
Half Marathon 01:57:58 01:57:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:39 00:23:39 Senior 1 5 KM
2018 10k 00:49:49 00:49:49 Senior 1 10 KM
2017 10k -6.2% 00:49:49 00:55:07 Senior 4 40 KM
2017 10 Mile 01:34:41 01:34:41 Senior 1 16.09 KM
2017 Half Marathon 01:57:58 01:57:58 Senior 1 21.098 KM