PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:19 01:29:19
10k 00:53:21 00:58:44 00:54:44 00:53:21
16 Mile
20 Mile
5k 00:21:49 00:21:49
Half Marathon 02:04:44 02:14:34 02:04:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:49 00:21:49 V45 2 10 KM
10k -18.6% 00:53:21 00:53:21 V45 7 70 KM
10 Mile 01:29:19 01:29:19 V50 1 16.09 KM
Half Marathon -27.8% 02:04:44 02:04:44 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:04:44 02:14:34 V55 1 21.098 KM
2023 10 Mile 01:29:19 01:29:19 V50 1 16.09 KM
2021 10k 00:53:21 00:58:44 Senior 1 10 KM
2019 10k 00:53:21 00:54:44 V45 2 20 KM
2018 5k 00:21:49 00:21:49 V45 2 10 KM
2018 10k -18.5% 00:53:21 00:53:21 V45 4 40 KM
2018 Half Marathon -29.2% 02:04:44 02:04:44 V45 6 126.588 KM