PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:15 00:58:23 00:43:15
16 Mile
20 Mile
5k 00:47:18 00:47:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:15 00:43:15 Senior 2 20 KM
5k 00:47:18 00:47:18 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:47:18 00:47:18 Senior 1 5 KM
2018 10k 00:43:15 00:58:23 Senior 1 10 KM
2017 10k 00:43:15 00:43:15 Senior 1 10 KM