PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:11:19 | 00:11:19 | |||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:26 | 00:56:26 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:33 | 00:28:08 | 00:29:41 | 00:27:33 | |||||||||||
| Half Marathon | 02:01:24 | 02:18:12 | 02:04:18 | 02:01:24 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Kids Race | 00:12:22 | 00:12:22 | V35 | 2 | 20 KM | ||
| 2021 | 5k | -9.4% | 00:27:33 | 00:28:08 |
|
V35 | 4 | 20 KM |
| 2021 | Half Marathon | 02:01:24 | 02:18:12 |
|
V35 | 1 | 21.098 KM | |
| 2020 | 5k | 00:27:33 | 00:29:41 | Senior | 2 | 10 KM | ||
| 2020 | Half Marathon | 02:01:24 | 02:04:18 | V35 | 1 | 21.098 KM | ||
| 2019 | 1 Mile | 00:11:19 | 00:11:19 | V35 | 1 | 1.609 KM | ||
| 2019 | 5k | 00:27:33 | 00:27:33 | V35 | 1 | 5 KM | ||
| 2019 | 10k | 00:56:26 | 00:56:26 | V35 | 1 | 10 KM | ||
| 2019 | Half Marathon | 02:01:24 | 02:01:24 |
|
V35 | 4 | 84.392 KM |


