PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:54 00:59:33 00:56:54
16 Mile
20 Mile
5k
Half Marathon 02:03:40 02:03:40 02:19:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:56:54 00:56:54 Senior 3 30 KM
Half Marathon 02:03:40 02:03:40 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:03:40 02:03:40 Senior 1 21.098 KM
2018 10k 00:56:54 00:59:33 Senior 1 10 KM
2014 10k 00:56:54 00:56:54 Senior 2 20 KM
2013 Half Marathon 02:03:40 02:19:41 Senior 1 21.098 KM