PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:33:15 00:34:55 00:34:22 00:34:31 00:33:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.5% 00:33:15 00:33:15 Senior 5 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:15 00:34:55 Senior 1 5 KM
2017 5k 00:33:15 00:34:22 Senior 1 5 KM
2016 5k 00:33:15 00:34:31 Senior 1 5 KM
2015 5k 00:33:15 00:33:15 Senior 2 10 KM