PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:34 01:17:34
10k 00:44:02 00:46:24 00:46:35 00:44:02
16 Mile
20 Mile
5k
Half Marathon 01:35:33 01:35:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:44:02 00:44:02 Senior 3 30 KM
10 Mile 01:17:34 01:17:34 Senior 1 16.09 KM
Half Marathon 01:35:33 01:35:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:35:33 01:35:33 Senior 1 21.098 KM
2018 10k 00:44:02 00:46:24 Senior 1 10 KM
2018 10 Mile 01:17:34 01:17:34 Senior 1 16.09 KM
2016 10k 00:44:02 00:46:35 Senior 1 10 KM
2015 10k 00:44:02 00:44:02 Senior 1 10 KM