PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:47 00:50:47 01:00:16
16 Mile
20 Mile
5k 00:26:13 00:28:59 00:26:13
Half Marathon 01:53:29 01:53:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:13 00:26:13 Senior 2 10 KM
10k -7.0% 00:50:47 00:50:47 Senior 3 30 KM
Half Marathon -10.5% 01:53:29 01:53:29 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:13 00:28:59 V35 1 5 KM
2019 5k 00:26:13 00:26:13 Senior 1 5 KM
2019 Half Marathon -10.5% 01:53:29 01:53:29 Senior 3 63.294 KM
2018 10k 00:50:47 00:50:47 Senior 2 20 KM
2017 10k 00:50:47 01:00:16 Senior 1 10 KM