PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:32 00:54:08 00:48:32
16 Mile
20 Mile
5k
Half Marathon 01:59:00 01:59:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:48:32 00:48:32 Senior 5 50 KM
Half Marathon 01:59:00 01:59:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -9.0% 00:48:32 00:54:08 Senior 4 40 KM
2017 10k 00:48:32 00:48:32 Senior 1 10 KM
2017 Half Marathon 01:59:00 01:59:00 Senior 1 21.098 KM