PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:38 00:40:38
16 Mile
20 Mile
5k 00:19:51 00:19:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.8% 00:19:51 00:19:51 Senior 3 15 KM
10k 00:40:38 00:40:38 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k -11.8% 00:19:51 00:19:51 Senior 3 15 KM
2016 10k 00:40:38 00:40:38 Senior 1 10 KM