PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:01 00:51:01
16 Mile
20 Mile
5k 00:24:42 00:24:42
Half Marathon 02:03:51 02:03:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.0% 00:24:42 00:24:42 Senior 5 25 KM
10k -2.6% 00:51:01 00:51:01 Senior 5 50 KM
Half Marathon 02:03:51 02:03:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k -22.0% 00:24:42 00:24:42 Senior 5 25 KM
2016 10k -2.6% 00:51:01 00:51:01 Senior 5 50 KM
2016 Half Marathon 02:03:51 02:03:51 Senior 1 21.098 KM