PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:41 00:55:41 01:02:17 00:57:22 00:59:06
16 Mile
20 Mile
5k 00:34:44 00:34:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:44 00:34:44 V55 1 5 KM
10k -13.4% 00:55:41 00:55:41 V60 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:55:41 00:55:41 V60 1 10 KM
2019 10k 00:55:41 01:02:17 V55 1 10 KM
2018 10k 00:55:41 00:57:22 V55 1 10 KM
2017 5k 00:34:44 00:34:44 V55 1 5 KM
2017 10k 00:55:41 00:59:06 V55 1 10 KM