PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:49:07
16 Mile
20 Mile
5k 00:22:45 00:22:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.1% 00:22:45 00:22:45 Senior 3 15 KM
10k -5.9% 00:49:07 00:49:07 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k -28.1% 00:22:45 00:22:45 Senior 3 15 KM
2016 10k -5.9% 00:49:07 00:49:07 Senior 3 30 KM