PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:26 00:44:22 00:42:26
16 Mile
20 Mile
5k 00:21:18 00:21:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:18 00:21:18 Senior 1 5 KM
10k 00:42:26 00:42:26 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k 00:21:18 00:21:18 Senior 1 5 KM
2016 10k 00:42:26 00:44:22 Senior 1 10 KM
2015 10k 00:42:26 00:42:26 Senior 1 10 KM