PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:42:24
10k 00:34:57 00:59:20 00:55:18 00:53:36 00:51:39
16 Mile
20 Mile
5k 00:49:49 00:59:02
Half Marathon 01:49:09 02:13:37 02:06:56 02:06:06 02:08:26 02:06:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:34:57 00:34:57 V60 71 710 KM
5k -142.3% 00:49:49 00:49:49 V60 3 15 KM
10 Mile 01:42:24 01:42:24 V60 1 16.09 KM
Half Marathon -22.8% 01:49:09 01:49:09 V60 91 1919.918 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -33.4% 01:49:09 02:13:37 V65 11 232.078 KM
2024 10k 00:34:57 00:59:20 V65 2 20 KM
2024 Half Marathon -30.1% 01:49:09 02:06:56 V65 9 189.882 KM
2023 10k -18.5% 00:34:57 00:55:18 V65 5 50 KM
2023 Half Marathon -23.7% 01:49:09 02:06:06 V65 13 274.274 KM
2022 Half Marathon -22.4% 01:49:09 02:08:26 V65 3 63.294 KM
2021 10k -14.4% 00:34:57 00:53:36 V65 9 90 KM
2021 5k 00:49:49 00:59:02 V65 1 5 KM
2021 Half Marathon -25.8% 01:49:09 02:06:22 V65 10 210.98 KM
2020 10k 00:34:57 00:51:39 V60 2 20 KM