PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:42:24 01:42:24
10k 00:34:57 00:52:41 00:52:00 00:34:57
16 Mile
20 Mile
5k 00:49:49 00:49:49
Half Marathon 01:49:13 01:52:38 01:56:09 01:49:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:34:57 00:34:57 V60 26 260 KM
5k 00:49:49 00:49:49 V60 1 5 KM
10 Mile 01:42:24 01:42:24 V60 1 16.09 KM
Half Marathon -18.2% 01:49:13 01:49:13 V60 20 421.96 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:57 00:52:41 V60 1 10 KM
2020 Half Marathon -19.4% 01:49:13 01:52:38 V60 5 105.49 KM
2019 10k -33.3% 00:34:57 00:52:00 V60 6 60 KM
2019 Half Marathon -14.6% 01:49:13 01:56:09 V60 7 147.686 KM
2018 10k -10.3% 00:34:57 00:34:57 V60 19 190 KM
2018 5k 00:49:49 00:49:49 V60 1 5 KM
2018 10 Mile 01:42:24 01:42:24 V60 1 16.09 KM
2018 Half Marathon -20.5% 01:49:13 01:49:13 V60 8 168.784 KM