PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:51 00:47:51 00:51:29
16 Mile
20 Mile
5k
Half Marathon 02:01:51 02:01:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:47:51 00:47:51 V40 5 50 KM
Half Marathon 02:01:51 02:01:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -3.9% 00:47:51 00:47:51 V40 4 40 KM
2017 10k 00:47:51 00:51:29 V40 1 10 KM
2017 Half Marathon 02:01:51 02:01:51 Senior 1 21.098 KM