PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:43 00:51:43 00:52:28 01:18:36
16 Mile
20 Mile
5k
Half Marathon 02:00:29 02:06:44 02:00:29 02:02:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:51:43 00:51:43 V50 7 70 KM
Half Marathon -16.4% 02:00:29 02:00:29 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -4.8% 00:51:43 00:51:43 V50 5 50 KM
2021 Half Marathon 02:00:29 02:06:44 V45 1 21.098 KM
2020 10k 00:51:43 00:52:28 V45 1 10 KM
2020 Half Marathon 02:00:29 02:00:29 V45 1 21.098 KM
2019 10k 00:51:43 01:18:36 V45 1 10 KM
2019 Half Marathon 02:00:29 02:02:03 V45 3 63.294 KM