PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:50 00:48:58 00:47:50 00:48:30 00:49:03
16 Mile
20 Mile
5k
Half Marathon 02:01:53 02:01:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:47:50 00:47:50 V45 7 70 KM
Half Marathon 02:01:53 02:01:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:50 00:48:58 V45 1 10 KM
2018 10k -4.4% 00:47:50 00:47:50 V45 3 30 KM
2017 10k 00:47:50 00:48:30 V40 1 10 KM
2017 Half Marathon 02:01:53 02:01:53 Senior 1 21.098 KM
2016 10k 00:47:50 00:49:03 Senior 2 20 KM