PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 02:01:37 | 02:01:37 | ||||||||||||
| 10k | 01:09:28 | 01:09:28 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:33:01 | 02:48:19 | 02:35:04 | 02:33:01 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Half Marathon | 02:33:01 | 02:48:19 |
|
Senior | 2 | 42.196 KM | |
| 2018 | Half Marathon | 02:33:01 | 02:35:04 | V50 | 1 | 21.098 KM | ||
| 2017 | 10k | -26.8% | 01:09:28 | 01:09:28 | V50 | 3 | 30 KM | |
| 2017 | 10 Mile | 02:01:37 | 02:01:37 | V50 | 1 | 16.09 KM | ||
| 2017 | Half Marathon | -23.1% | 02:33:01 | 02:33:01 |
|
Senior | 6 | 126.588 KM |