PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:23:53 01:23:53
16 Mile
20 Mile
5k 00:34:21 00:42:46 00:41:46 00:34:21 00:35:22 00:35:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.1% 00:34:21 00:34:21 Senior 6 30 KM
10k 01:23:53 01:23:53 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:34:21 00:42:46 V35 1 5 KM
2023 5k 00:34:21 00:41:46 V35 2 10 KM
2023 10k 01:23:53 01:23:53 V35 2 20 KM
2022 5k 00:34:21 00:34:21 Senior 1 5 KM
2021 5k 00:34:21 00:35:22 Senior 1 5 KM
2018 5k 00:34:21 00:35:51 Senior 1 5 KM