PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:10 00:43:10 00:45:45
16 Mile
20 Mile
5k 00:44:06 00:44:06
Half Marathon 02:16:16 02:16:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:43:10 00:43:10 V35 3 30 KM
5k 00:44:06 00:44:06 Senior 1 5 KM
Half Marathon 02:16:16 02:16:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:10 00:43:10 V35 2 20 KM
2021 Half Marathon 02:16:16 02:16:16 Senior 1 21.098 KM
2018 5k 00:44:06 00:44:06 Senior 1 5 KM
2018 10k 00:43:10 00:45:45 Senior 1 10 KM