PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:40 00:52:40 00:54:13
16 Mile
20 Mile
5k 00:27:27 00:27:27 00:33:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:27 00:27:27 Senior 2 10 KM
10k -6.1% 00:52:40 00:52:40 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:27:27 00:27:27 Senior 1 5 KM
2018 10k 00:52:40 00:52:40 Senior 1 10 KM
2017 5k 00:27:27 00:33:09 Senior 1 5 KM
2017 10k 00:52:40 00:54:13 Senior 2 20 KM