PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:48 00:46:01 00:45:48
16 Mile
20 Mile
5k
Half Marathon 01:29:44 01:29:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:48 00:45:48 Senior 2 20 KM
Half Marathon 01:29:44 01:29:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:29:44 01:29:44 Senior 1 21.098 KM
2018 10k 00:45:48 00:46:01 Senior 1 10 KM
2017 10k 00:45:48 00:45:48 Senior 1 10 KM