PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:27 01:34:26 01:00:35 00:53:27
16 Mile
20 Mile
5k
Half Marathon 02:02:31 02:26:30 02:02:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -43.5% 00:53:27 00:53:27 V45 5 50 KM
Half Marathon -18.9% 02:02:31 02:02:31 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:53:27 01:34:26 V55 2 20 KM
2019 10k 00:53:27 01:00:35 V50 1 10 KM
2018 Half Marathon 02:02:31 02:26:30 V50 1 21.098 KM
2017 10k 00:53:27 00:53:27 V45 2 20 KM
2017 Half Marathon 02:02:31 02:02:31 V45 2 42.196 KM