PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:04 01:00:26 00:56:04 01:08:28
16 Mile
20 Mile
5k 00:34:26 00:34:26
Half Marathon 02:25:15 02:25:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:26 00:34:26 Senior 1 5 KM
10k -8.0% 00:56:04 00:56:04 Senior 4 40 KM
Half Marathon 02:25:15 02:25:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:04 01:00:26 Senior 1 10 KM
2018 10k 00:56:04 00:56:04 Senior 2 20 KM
2018 Half Marathon 02:25:15 02:25:15 Senior 1 21.098 KM
2017 5k 00:34:26 00:34:26 Senior 1 5 KM
2017 10k 00:56:04 01:08:28 Senior 1 10 KM